| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.108g
Cholesterol
7mg
2%
Sodium
114mg
5%
Total Carbohydrate
16.29g
6%
Dietary Fiber
0.7g
2%
Sugars
1.78g
Protein
2.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.99mg
5%
Potassium
35mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.53g
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Carbs
16.29g
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Protein
2.78g
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| There are 82 calories in 1 ounce of Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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