Food database and calorie counter Source: Generic

Bagel with Fruit (Other Than Raisins)

Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
1.88g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.38g
Cholesterol
26mg
9%
Sodium
401mg
17%
Total Carbohydrate
57.32g
19%
Dietary Fiber
2.3g
9%
Sugars
6.26g
Protein
9.79g
Vitamin D
-
Calcium
36mg
4%
Iron
3.48mg
19%
Potassium
122mg
3%
Vitamin A
37IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
1.88g
Carbs
57.32g
Protein
9.79g
There are 289 calories in 1 regular Bagel with Fruit (Other Than Raisins).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 72
1 oz 78
1 small 190
100 g 275
1 regular 289
1 large 360

Related Types of Bagels:

Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Multigrain Bagel
  view more bagels nutritional info

See Also:

Toasted Bagel with Fruit (Other Than Raisins)
Multigrain Bagel with Raisins
English Muffin with Fruit (Other Than Raisins)
Bagel with Raisins
Toasted Bagel with Raisins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.