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Toasted English Muffin with Fruit (Other Than Raisins)

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.232g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
27.38g
10%
Dietary Fiber
2.2g
8%
Sugars
2.77g
Protein
5.36g
Vitamin D
-
Calcium
98mg
8%
Iron
2.41mg
13%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.04g
Carbs
27.38g
Protein
5.36g
There are 140 calories in 1 Toasted English Muffin with Fruit (Other Than Raisins).
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 muffin 140
100 g 279

Related Types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

English Muffin with Fruit (Other Than Raisins)
Toasted Bagel with Fruit (Other Than Raisins)
Toasted English Muffin with Raisins
Toasted Cheese English Muffin
Toasted Rye English Muffin
  view more results
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