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Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.091g
Cholesterol
6mg
2%
Sodium
96mg
4%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
2.35g
Vitamin D
-
Calcium
8mg
1%
Iron
0.84mg
5%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
0.45g
Carbs
13.79g
Protein
2.35g
There are 69 calories in 1 miniature Toasted Bagel with Fruit (Other Than Raisins).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 69
1 oz 82
1 small 188
1 regular 286
100 g 289
1 large 355

Related Types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted White Bread
  view more toast nutritional info

Related Types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Multigrain Bagel
Wheat Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Bagel with Fruit (Other Than Raisins)
Toasted Multigrain Bagel with Raisins
Toasted Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted English Muffin with Fruit (Other Than Raisins)
  view more results
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