Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.469g
Cholesterol
32mg
11%
Sodium
494mg
21%
Total Carbohydrate
70.68g
26%
Dietary Fiber
3g
11%
Sugars
7.71g
Protein
12.07g
Vitamin D
-
Calcium
43mg
3%
Iron
4.29mg
24%
Potassium
150mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
355
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Fat
2.31g
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Carbs
70.68g
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Protein
12.07g
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There are 355 calories in 1 large Toasted Bagel with Fruit (Other Than Raisins). |
Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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