Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.282g
1%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
672mg
29%
Total Carbohydrate
76.97g
28%
Dietary Fiber
5.8g
21%
Sugars
2.39g
Protein
13.73g
Vitamin D
-
Calcium
26mg
2%
Iron
4.72mg
26%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
376
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Fat
1.84g
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Carbs
76.97g
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Protein
13.73g
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There are 376 calories in 1 large Toasted Whole Wheat Bagel. |
Calorie breakdown: 4% fat, 81% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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