Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
37.53g
14%
Dietary Fiber
5.5g
20%
Sugars
5.51g
Protein
6.38g
Vitamin D
-
Calcium
20mg
2%
Iron
1.93mg
11%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.85g
Carbs
37.53g
Protein
6.38g
There are 170 calories in 1 small Toasted 100% Whole Wheat Bagel with Raisins.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 63
1 oz 74
1 small 170
1 regular 259
100 g 262
1 large 322

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bagels:

Wheat Bagel
Onion Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  view more bagels nutritional info

See Also:

Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bread with Raisins
100% Whole Wheat Bagel with Raisins
100% Whole Wheat Bagel
Toasted Whole Wheat Bagel
  view more results
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