| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.594g
8%
Trans Fat
-
Polyunsaturated Fat
1.362g
Monounsaturated Fat
7.349g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.4g
2%
Dietary Fiber
5g
18%
Sugars
0.5g
Protein
1.5g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
364mg
8%
Vitamin A
5mcg
1%
Vitamin C
7.5mg
8%
Last updated: 12 May 20 08:27 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
11g
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Carbs
6.4g
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Protein
1.5g
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| There are 120 calories in a 1/2 Hass Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
Related Types of Fruit:
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