| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.53g
3%
Dietary Fiber
6.7g
24%
Sugars
0.66g
Protein
2g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
485mg
10%
Vitamin A
7mcg
1%
Vitamin C
10mg
11%
Last updated: 12 May 20 08:27 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
14.66g
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Carbs
8.53g
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Protein
2g
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| There are 160 calories in 100 grams of Hass Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Avocados:
Related Types of Fruit:
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