Food database and calorie counter Source: Member

Trader Joe's

Hass Avocado

Nutrition Facts
Serving Size 1/5 medium (30g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Sep 11 08:14 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (77%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
0g
There are 50 calories in a 1/5 medium serving of Trader Joe's Hass Avocado.
Calorie breakdown: 77% fat, 23% carbs, 0% protein.

Related Avocados from Trader Joe's:

Teeny Tiny Avocado
Avocado Halves

More Products from Trader Joe's:

Milk Chocolate Covered Mini Pretzels
Greek Lowfat Yogurt Almond Butter Coconut
Chocolate Hummus
Roasted & Salted Pumpkin Seeds
Sesame Crunch Chopped Salad Kit
  view all trader joe's products

Other Types of Avocados:

Guacamole
Guacamole with Tomatoes and Chili Peppers
California Avocados
Guacamole with Tomatoes
Avocados
Florida Avocados
  view more avocados nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.