| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.2g
4%
Sugars
0.22g
Protein
0.84g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
72mg
2%
Vitamin A
8mcg
1%
Vitamin C
1.3mg
1%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.73g
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Carbs
2.5g
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Protein
0.84g
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| There are 18 calories in 1 heart of Cooked Artichoke (from Frozen, Fat Added in Cooking). |
| Calorie breakdown: 33% fat, 50% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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