| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.012g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
10.87g
4%
Dietary Fiber
5.2g
19%
Sugars
0.96g
Protein
3.37g
Vitamin D
-
Calcium
44mg
3%
Iron
1.25mg
7%
Potassium
343mg
7%
Vitamin A
31mcg
3%
Vitamin C
9.7mg
11%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
2.29g
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Carbs
10.87g
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Protein
3.37g
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| There are 67 calories in 100 grams of Cooked Artichoke (from Fresh). |
| Calorie breakdown: 27% fat, 56% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
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