Food database and calorie counter

Carbs in Cabbage

The favorite choice for the term "Cabbage" is 1 cup of chopped Cabbage which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cabbage is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Cabbage

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/2 cup chopped 1.48 1.59 1.0 2.48
1 cup chopped 2.97 3.19 2.0 4.97
1 cup shredded 2.31 2.51 1.6 3.91
1 small head 23.44 25.56 16.4 39.84
1 medium head 29.77 32.51 20.9 50.67
1 large head 40.94 44.68 28.7 69.64
1 medium leaf 0.78 0.82 0.5 1.28
1 oz 0.88 1.01 0.7 1.58

Other Popular Types of Cabbage

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Raw Cabbage (1 cup serving)

Green Cabbage 2.97 3.19 2.0 4.97
Red Cabbage 4.66 3.48 1.9 6.56
Savoy Cabbage 2.07 1.59 2.2 4.27
Chinese Cabbage 0.89 0.86 0.7 1.59
Bok-Choy or Pak-Choi Cabbage 0.83 0.83 0.7 1.53

Cooked Cabbage (1 cup serving)

Green Cabbage 3.96 4.36 2.8 6.76
Red Cabbage 6.56 4.96 3.9 10.46
Savoy Cabbage 4.29 3.28 4.5 8.79
Chinese Cabbage 2.05 1.68 1.8 3.85
Bok-Choy or Pak-Choi Cabbage 1.33 1.41 1.7 3.03

Other Common Suggestions

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Japanese Style Pickled Cabbage 3.90 1.95 4.6 8.50
Kim Chee Style Cabbage 4.31 2.22 1.8 6.11
Swamp or Skunk Cabbage 0.56 - 1.2 1.76
Sauerkraut 2.48 2.53 3.6 6.08
Cabbage Soup 5.99 4.04 1.7 7.69

Foods related to Cabbage:

Coleslaw Horseradish Kale Sauerkraut
Carrots Lettuce Salads

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup, chopped
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
4.97g
2%
Dietary Fiber
2g
8%
Sugars
3.19g
Protein
1.28g
Vitamin D
-
Calcium
42mg
4%
Iron
0.53mg
3%
Potassium
219mg
6%
Vitamin A
152IU
3%
Vitamin C
28.7mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.