Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
416mg
17%
Total Carbohydrate
8.5g
3%
Dietary Fiber
4.6g
19%
Sugars
1.95g
Protein
2.4g
Vitamin D
-
Calcium
72mg
7%
Iron
0.74mg
4%
Potassium
1280mg
37%
Vitamin A
284IU
6%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.15g
Carbs
8.5g
Protein
2.4g
There are 45 calories in 1 cup of Japanese Style Cabbage (Pickled).
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 45
1 lb 136

Related Types of Cabbage:

Kim Chee Style Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Japanese Style Pickled Cabbage
Pickled Red Cabbage
Hawaiian Style Pickled Vegetables
Hawaiian Style Pickled Radishes
Japanese Pickles Tsukemono
  view more results

Used in these Member Recipes:

Kimchee Soup
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