Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.7g
3%
Sugars
0.86g
Protein
1.1g
Vitamin D
-
Calcium
77mg
6%
Iron
0.58mg
3%
Potassium
184mg
4%
Vitamin A
163mcg
18%
Vitamin C
32.8mg
37%
Note:
Includes: Napa; Pa-tsai; Pak-choi / Bok choy
Last updated: 21 Aug 07 07:33 AM
< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
9
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Fat
0.15g
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Carbs
1.59g
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Protein
1.1g
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There are 9 calories in 1 cup, NFS of Chinese Cabbage. |
Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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