Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.32g
7%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.374g
Monounsaturated Fat
1.786g
Cholesterol
0mg
0%
Sodium
428mg
18%
Total Carbohydrate
6.76g
2%
Dietary Fiber
2.8g
11%
Sugars
4.36g
Protein
1.53g
Vitamin D
-
Calcium
47mg
5%
Iron
0.26mg
1%
Potassium
146mg
4%
Vitamin A
376IU
8%
Vitamin C
30.1mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
65
Fat
4.32g
Carbs
6.76g
Protein
1.53g
There are 65 calories in 1 cup of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Kim Chee Style Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Japanese Style Cabbage (Pickled)
Chinese Cabbage (Pe-Tsai)
  view more results

Contains these Ingredients:

149 g Cabbage (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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