| Food database and calorie counter |
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1 head small (about 4-1/2" dia)
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Nutrition Facts
| Serving Size |
1 head of small (about 4-1/2" dia) |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
39.84g
14%
Dietary Fiber
16.4g
59%
Sugars
25.56g
Protein
10.28g
Vitamin D
-
Calcium
336mg
26%
Iron
4.21mg
23%
Potassium
1756mg
37%
Vitamin A
64mcg
7%
Vitamin C
229.9mg
255%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
0.86g
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Carbs
39.84g
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Protein
10.28g
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| There are 171 calories in 1 head of small Cabbage. |
| Calorie breakdown: 4% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
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