Food database and calorie counter Source: Member

First Watch

Power Breakfast Quinoa Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
54.00g
69%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
-
Sodium
1370mg
60%
Total Carbohydrate
52.00g
19%
Dietary Fiber
-
Sugars
6.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 19 11:30 AM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
830
Fat
54g
Carbs
52g
Protein
34g
There are 830 calories in 1 bowl of First Watch Power Breakfast Quinoa Bowl.
Calorie breakdown: 59% fat, 25% carbs, 16% protein.

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