Food database and calorie counter

First Watch

Low-Fat Milk - Large

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

200mg

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

24.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:30 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (21%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

4.5g

Carbs

23g

Protein

15g

There are 190 calories in 1 serving of First Watch Low-Fat Milk - Large.

Calorie breakdown: 21% fat, 48% carbs, 31% protein.

Related Milk from First Watch:

Cinnamon Toast Cereal Milk
Side of Low-Fat Milk
Low-Fat Milk - Small

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	view all first watch products

Other Types of Milk:

Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
1% Fat Milk
2% Fat Milk
	view more milk nutritional info

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