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Dole

Wild Blueberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 12 08:49 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in 1 cup (140 g) of Dole Wild Blueberries.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Blueberries from Dole:

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Frozen Blueberries

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Related Fruit from Dole:

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Other Types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Raspberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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