Food database and calorie counter Source: Member

Dole

Mixed Berries

Nutrition Facts
Serving Size 1 bag (227 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
8.0g
29%
Sugars
16.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.30mg
7%
Potassium
270mg
6%
Vitamin C
45.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 21 03:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
27g
Protein
2g
There are 120 calories in 1 bag (227 g) of Dole Mixed Berries.
Calorie breakdown: 7% fat, 86% carbs, 6% protein.

Related Berries from Dole:

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Related Fruit from Dole:

Fruit & Veggie Blends
Cherry Mixed Fruit No Sugar Added
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  find more dole fruit products

Other Types of Berries:

Blackberries
Raspberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Berries
  view more berries nutritional info

Other Types of Fruit:

Oranges
Bananas
Apples
Peaches
  view more fruit nutritional info
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