Food database and calorie counter Source: Member

Dole

Tropical Medley

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Feb 16 11:47 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
0g
There are 70 calories in 1 cup (140 g) of Dole Tropical Medley.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit from Dole:

Diced Pears No Sugar Added
Peach & Mango in Slightly Sweetened Coconut Water
Fruit & Veggie Blends
Pineapple Chunks in 100% Pineapple Juice (Can)
Berries & Kale
Mandarin Sunrise Blend
  find more dole fruit products

More Products from Dole:

Buffalo Ranch Chopped Kit
Fiesta Lime Chopped Kit
Chopped Salad Kit Peppercorn Ranch
Classic Cobb
Tropical Fruit Punch
  view all dole products

Other Types of Fruit:

Apples
Bananas
Strawberries
Oranges
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.