Food database and calorie counter Source: Member

Dole

Tropical Medley

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
0g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
190mg
5%
Vitamin A
300IU
6%
Vitamin C
66mg
110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Feb 16 11:47 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
0g
There are 70 calories in a 1 cup serving of Dole Tropical Medley.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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