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Birds Eye

Oven Roasters Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 cup (79 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
30mg
2%
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 23 06:09 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
4g
Protein
2g
There are 50 calories in 1 cup (79 g) of Birds Eye Oven Roasters Broccoli & Cauliflower.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Broccoli from Birds Eye:

Baby Broccoli Florets
Cheddar Broccoli Bake
Sesame Broccoli
Steamfresh Broccoli Florets
Shredded Carrots & Broccoli Florets
Beef & Broccoli Bowl
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Quick Roasters Cauliflower
Loaded Cauliflower Bites
Cauliflower Wings Buffalo Style
Cheesy Chicken Riced Cauliflower
Bacon Cheddar Cauliflower Bake
Mashed Cauliflower Original
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Steamfresh Baby Potato Blend (138g)
Veggies & Grains Creamy Pesto
Veggies & Grains Buddha
Veggies & Grains Green Goddess
Broccoli & Cauliflower Au Gratin Bake
Power Blend California Style
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info
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