Food database and calorie counter Source: Member

Birds Eye

Ranch Broccoli

Nutrition Facts
Serving Size 1 cup (82 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
370mg
16%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 15 01:44 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
2g
Carbs
5g
Protein
2g
There are 50 calories in 1 cup (82 g) of Birds Eye Ranch Broccoli.
Calorie breakdown: 39% fat, 43% carbs, 17% protein.

Related Broccoli from Birds Eye:

Oven Roasters Broccoli & Cauliflower
Recipe Ready Broccoli Stir Fry
Steamfresh Broccoli Cuts
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Steamfresh Broccoli Florets
Shredded Carrots & Broccoli Florets
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Shredded Brussels Sprouts
Riced Cauliflower Roasted Garlic
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Power Blend Southwest Style
Cheesy Chicken Riced Cauliflower
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  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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