Food database and calorie counter Source: Member

Birds Eye

Broccoli & Cauliflower

Nutrition Facts
Serving Size: 1 1/4 cups (86g)
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 0%
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Last updated: 09 Jun 17 08:02 AM
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (0%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 1 1/4 cups serving of Birds Eye Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Broccoli & Cheese Sauce
Recipe Ready Broccoli Stir Fry
Broccoli Florets, Corn & Peppers
Broccoli Florets
Steamfresh Ranch Broccoli
Broccoli Spears
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Mashed Cauliflower
Ranch Cauliflower
Steamfresh Broccoli, Cauliflower & Carrots
Riced Cauliflower
Steamfresh Ranch Cauliflower
Riced Cauliflower with Savory Herb
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Hearty Farmhouse Vegetable Mix
Roasted Red Potatoes in Garlic & Oil
Steamfresh Antioxidant Blend
Sweet Kernel Corn
Steamfresh Gold & White Corn, Carrots, Asparagus
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info
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