Food database and calorie counter Source: Member

Birds Eye

Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 1/4 cups (86 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 17 08:02 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in 1 1/4 cups (86 g) of Birds Eye Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Cheddar Broccoli Bake
Teriyaki Broccoli
Broccoli Stir-Fry
Beef & Broccoli Bowl
Crispy Broccoli Florets
Ranch Broccoli
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Riced Cauliflower Fried Rice Style
Crispy Cauliflower Florets
Riced Cauliflower Spanish Style
Cauliflower Tots
Cauliflower Fries
Riced Cauliflower Savory Herb
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Veggie Spirals Butternut Squash
Steamfresh French Cut Green Beans
Shoestring Zucchini Fries
Brussel Sprouts & Bacon Bake
Veggie Spirals Carrots with Ginger Soy Sauce
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cauliflower (Frozen)
  view more cauliflower nutritional info
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