Food database and calorie counter Source: Member

Birds Eye

Recipe Ready Broccoli Stir Fry

Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 14 05:26 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (89 g) of Birds Eye Recipe Ready Broccoli Stir Fry.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Broccoli from Birds Eye:

Riced Broccoli with Cheddar Cheese Sauce
Sesame Broccoli
Cheddar Broccoli Bake
Crispy Broccoli Florets
Cheesy Broccoli
Shredded Carrots & Broccoli Florets
  find more birds eye broccoli products

Related Stir Frys from Birds Eye:

Teriyaki Stir-fry Vegetables
The Ultimate Stir Fry
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Pepper Stir-Fry
Stir-fry Vegetables
Oriental Stir-fry
  find more birds eye stir frys products

Related Vegetables from Birds Eye:

Veggie Spirals Carrots with Ginger Soy Sauce
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  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Stir Frys:

Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
  view more stir frys nutritional info
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