Food database and calorie counter

Birds Eye

Veggies & Grains Green Goddess

Nutrition Facts

Serving Size

1 cup (207 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

60mg

Iron

2.50mg

14%

Potassium

490mg

10%

Vitamin C

15.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 23 11:51 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (41%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

23g

Protein

13g

There are 240 calories in 1 cup (207 g) of Birds Eye Veggies & Grains Green Goddess.

Calorie breakdown: 41% fat, 38% carbs, 21% protein.

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More Products from Birds Eye:

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Other Types of Vegetables:

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Onions
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