Food database and calorie counter Source: Mobile User

Birds Eye

Beef & Broccoli Bowl

Nutrition Facts
Serving Size 1 meal (255g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
910mg
38%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
9g
Protein
13g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
1%
Potassium
660mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jul 19 08:00 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
17g
Protein
13g
There are 170 calories in a 1 meal serving of Birds Eye Beef & Broccoli Bowl.
Calorie breakdown: 31% fat, 39% carbs, 30% protein.

Related Broccoli from Birds Eye:

Broccoli Florets, Corn & Peppers
Recipe Ready Broccoli Stir Fry
Ranch Broccoli
Teriyaki Broccoli
Broccoli & Cheese Sauce
Steamfresh Ranch Broccoli
  find more birds eye broccoli products

Related Beef from Birds Eye:

Voila! Mongolian Style Beef
Signature Skillets Prime Rib
Asiago Beef
Signature Skillets Korean Style BBQ
Signature Skillets Beef & Broccoli

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
  view more broccoli nutritional info

Other Types of Beef:

Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.