Food database and calorie counter Source: Member

Birds Eye

Steamfresh Pasta & Broccoli with A Cheese Sauce

Nutrition Facts
Serving Size 2 1/3 cups frozen (1 cup cooked) (202 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
530mg
23%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Feb 16 04:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
37g
Protein
9g
There are 220 calories in 2 1/3 cups frozen (1 cup cooked) (202 g) of Birds Eye Steamfresh Pasta & Broccoli with A Cheese Sauce.
Calorie breakdown: 16% fat, 67% carbs, 16% protein.

Related Pasta from Birds Eye:

Three Cheese Ziti
Lightly Sauced Rigatoni & Vegetables with Tomato Parmesan Sauce
Veggie Made Penne with Cheddar Cheese Sauce
Sauced Cheesy Pasta & Broccoli
Lasagna with Meat Sauce
Steamfresh Veggie Made Rotini Marinara
  find more birds eye pasta products

Related Broccoli from Birds Eye:

Cheesy Broccoli
Beef & Broccoli Bowl
Sesame Broccoli
Steamfresh Ranch Broccoli
Steamfresh Broccoli Florets
Teriyaki Broccoli
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Shoestring Zucchini Fries
Garlic Butter Green Beans
Cauliflower Wings Buffalo Style
Riced Cauliflower with Italian Cheese
Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce
Steamfresh Cauliflower Florets
  find more birds eye vegetables products

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.