Food database and calorie counter Source: Member

Birds Eye

Steamfresh Pasta & Broccoli with A Cheese Sauce

Nutrition Facts
Serving Size 2 1/3 cups frozen (1 cup cooked) (202 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
530mg
23%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 16 04:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
37g
Protein
9g
There are 220 calories in 2 1/3 cups frozen (1 cup cooked) (202 g) of Birds Eye Steamfresh Pasta & Broccoli with A Cheese Sauce.
Calorie breakdown: 16% fat, 67% carbs, 16% protein.

Related Pasta from Birds Eye:

Meatball Marinara
Mac & Cheese
Zucchini Lentil Rotini Marinara
Pasta & Peas with A Parmesan Cheese Sauce
Rotini & Vegetables
100% Vegetable Pasta Rotini Alfredo
  find more birds eye pasta products

Related Broccoli from Birds Eye:

Steamfresh Lightly Sauced Broccoli with Cheese Sauce
Steamfresh Ranch Broccoli
Broccoli Stir-Fry
Veggie Made Broccoli Fries
Recipe Ready Broccoli Stir Fry
Broccoli Spears
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Protein Blends Italian Style
Crispy Carrots
Power Blend Southwest Style
Oven Roasters Red Potatoes & Onions
Steamfresh Gold & White Corn, Carrots, Asparagus
Riced Cauliflower
  find more birds eye vegetables products

Other Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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