Food database and calorie counter Source: Member

Birch Benders

Paleo Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup (35g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
Cholesterol 95mg 32%
Sodium 340mg 14%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 10%
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Last updated: 28 Sep 16 10:24 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
6g
There are 140 calories in a 1/3 cup serving of Birch Benders Paleo Pancake & Waffle Mix.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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