Whole Wheat Pasta with Vegetables Recipes

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	Homemade Granola Bars by member: SuperDuper Whole grains and natural ingredients make a low carbohydrate, delicious snack. Per serve - Energy: 144kcal \| Carb: 19.78g \| Prot: 3.70g \| Fat: 6.23g
	Pear Bran Muffins by member: reeneejune Yummy breakfast muffins filled with whole grain. Per serve - Energy: 133kcal \| Carb: 19.81g \| Prot: 4.76g \| Fat: 5.06g
	Italian Peasant Soup by member: memauss An awesome soup that is very filling and great all year round. Per serve - Energy: 360kcal \| Carb: 46.88g \| Prot: 29.56g \| Fat: 8.06g
	Cottage Cheese Pancakes by member: polokobe05 Soft and creamy breakfast in less than 30 minutes. Per serve - Energy: 206kcal \| Carb: 25.42g \| Prot: 13.54g \| Fat: 5.84g
	Fruit & Protein Cookies by member: SimpleLifestyleChanges These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack. Per serve - Energy: 224kcal \| Carb: 40.23g \| Prot: 5.49g \| Fat: 6.02g
	Brussels Sprouts & Noodle Stir Fry by member: lettygaylor A vegetable and noodle dish that can be served up for lunch or dinner. Per serve - Energy: 122kcal \| Carb: 20.84g \| Prot: 5.28g \| Fat: 2.91g
	Cocoa Brownies by member: MusicMom123 Healthier, yummy, low fat and high fiber chocolate brownies. Per serve - Energy: 65kcal \| Carb: 13.41g \| Prot: 2.04g \| Fat: 1.16g
	Tortilla Pizza Wrap by member: michbe1 I created this recipe and it actually came out really good. Per serve - Energy: 334kcal \| Carb: 34.39g \| Prot: 18.64g \| Fat: 13.40g
	Cheesy Eggplant Parmesan by member: 330poundwoman Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese. Per serve - Energy: 192kcal \| Carb: 27.47g \| Prot: 13.60g \| Fat: 3.81g
	Sweet Potato Apple Cake by member: Heather Cates Sweet potatoes and apples add moistness and natural sweetness to this simple cake. Per serve - Energy: 91kcal \| Carb: 19.97g \| Prot: 2.78g \| Fat: 0.36g
	Protein French Toast by member: Cetorio Protein powder + egg whites = high protein French toast. Per serve - Energy: 225kcal \| Carb: 22.00g \| Prot: 27.50g \| Fat: 2.50g
	Banana Oat Bran Muffins by member: Lilmrsbrown Moist and tasty baked breakfast. Per serve - Energy: 134kcal \| Carb: 28.74g \| Prot: 4.32g \| Fat: 1.28g
	Linguine in White Clam Sauce by member: Keith1 A delicious seafood pasta of clams. Per serve - Energy: 580kcal \| Carb: 50.85g \| Prot: 22.31g \| Fat: 30.08g
	Flatbread by member: cristycoheed Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great Per serve - Energy: 99kcal \| Carb: 14.90g \| Prot: 3.57g \| Fat: 2.21g
	Chicken Sausage Thai Style by member: Minerita Ground chicken breast with Thai style spices. Per serve - Energy: 125kcal \| Carb: 2.68g \| Prot: 20.57g \| Fat: 3.36g
	Chocolate Chip Cookies by member: Antoine1984 A healthy alternative to the chocolate chip cookie. Per serve - Energy: 65kcal \| Carb: 13.09g \| Prot: 2.18g \| Fat: 1.01g
	Double Corn Cake Muffins by member: LuC2 Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat. Per serve - Energy: 191kcal \| Carb: 36.82g \| Prot: 5.78g \| Fat: 3.02g
	Marinara Mac & Cheese by member: EthanSellers A pasta dish using 4 ingredients only. Per serve - Energy: 293kcal \| Carb: 47.59g \| Prot: 12.84g \| Fat: 5.76g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g
	Turkey Noodle Casserole by member: Pennink1 A great way to use leftover turkey. Per serve - Energy: 170kcal \| Carb: 20.73g \| Prot: 13.23g \| Fat: 3.72g