Whole Wheat Pasta with Vegetables Recipes

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	Chicken Soup by member: angelanegrita A low-sugar and low-fat dish, perfect for cold nights. Per serve - Energy: 139kcal \| Carb: 14.18g \| Prot: 14.87g \| Fat: 2.26g
	Chopped Chicken Salad by member: cbella Chicken and salad greens in a light dressing. Per serve - Energy: 348kcal \| Carb: 11.44g \| Prot: 37.58g \| Fat: 17.05g
	Poached Egg Toast by member: 5ca6311d633445bbb2f6d3f0572e734f Quick breakfast or snack recipe. Per serve - Energy: 192kcal \| Carb: 15.88g \| Prot: 11.76g \| Fat: 9.45g
	Oatmeal Bars by member: Tranquil Guru Low cholesterol baked snack. Per serve - Energy: 119kcal \| Carb: 16.08g \| Prot: 2.54g \| Fat: 5.33g
	Cinnamon Cookies by member: taniax77 Low-sugar baked delights in less than an hour. Per serve - Energy: 94kcal \| Carb: 10.01g \| Prot: 2.70g \| Fat: 5.23g
	Turkey and Corn Bread Casserole by member: Egibbs000 A hearty delicious casserole that will set your taste buds alive. Per serve - Energy: 176kcal \| Carb: 28.83g \| Prot: 11.37g \| Fat: 1.73g
	Roasted Cilantro Lime Butter Corn by member: pinksmurf001 Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper. Per serve - Energy: 36kcal \| Carb: 7.68g \| Prot: 1.08g \| Fat: 0.41g
	Soufflé by member: Daria V Parkina Tasty dessert using 3 ingredients only. Per serve - Energy: 139kcal \| Carb: 3.90g \| Prot: 12.29g \| Fat: 7.93g
	Grilled Cheese Sandwich by member: MichJan13 A quick, high-fiber brunch using only 3 ingredients. Per serve - Energy: 406kcal \| Carb: 44.01g \| Prot: 17.09g \| Fat: 20.64g
	Oatmeal Pancakes by member: Nidia0305 Vegan breakfast recipe using 4 ingredients. Per serve - Energy: 92kcal \| Carb: 14.75g \| Prot: 3.30g \| Fat: 2.46g
	Southwest Casserole by member: lettygaylor Quick, yummy, and delicious casserole. Per serve - Energy: 290kcal \| Carb: 29.77g \| Prot: 18.46g \| Fat: 10.44g
	Banana Pancakes by member: fatspork A delightful and classic breakfast. Per serve - Energy: 78kcal \| Carb: 10.03g \| Prot: 1.32g \| Fat: 3.93g
	Quinoa Granola by member: ascarry Easy, make-ahead breakfast. Per serve - Energy: 407kcal \| Carb: 22.50g \| Prot: 11.67g \| Fat: 32.69g
	No Bean Turkey Chili by member: tanya.baity Chili with ground turkey and bell peppers. Per serve - Energy: 299kcal \| Carb: 26.24g \| Prot: 30.58g \| Fat: 9.13g
	White Fish Cakes by member: NataliiaSolo Delicious, low-sugar dish for dinner. Per serve - Energy: 354kcal \| Carb: 8.41g \| Prot: 29.34g \| Fat: 21.61g
	Cheese Bread by member: DrewS24 A gluten-free, Brazilian-style bread with low sugar content. Per serve - Energy: 352kcal \| Carb: 36.03g \| Prot: 7.35g \| Fat: 20.64g
	Chicken & Brown Rice Casserole by member: alideni A savory chicken dish that will soon become a staple at your house. Per serve - Energy: 385kcal \| Carb: 24.50g \| Prot: 56.99g \| Fat: 4.93g
	Ratatouille by member: Mootseeka A great flavor combination of eggplant and peppers. Per serve - Energy: 166kcal \| Carb: 30.32g \| Prot: 6.55g \| Fat: 2.77g
	Vegetarian Boca Chili by member: erinluvstiggers A low fat tasty meatless chili. Per serve - Energy: 191kcal \| Carb: 34.76g \| Prot: 18.04g \| Fat: 1.24g
	Apple Strudel by member: khutch Homemade pastry and delicous fillings - what could be better. Per serve - Energy: 289kcal \| Carb: 55.95g \| Prot: 6.09g \| Fat: 5.13g