Keith1
Joined December 2010
Posts
20
Following
0
Followers
1
Weight History

Start Weight
206.5 lb
Lost so far: 17.5 lb

Current Weight
224.0 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 44.0 lb

Keith1's Weight History


Keith1's Cookbook

cals: 580kcal | fat: 30.08g | carbs: 50.85g | prot: 22.31g
Linguine in White Clam Sauce
A delicious seafood pasta of clams.
view complete cookbook

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