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16 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
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Cocoa Brownies

Healthier, yummy, low fat and high fiber chocolate brownies.



  1. Pre-heat oven to 350 °F (175 °C).
  2. Stir eggs with sugar and vanilla. Add applesauce.
  3. Sift chocolate (such as Ghirardelli brand) with 2/3 cup whole wheat flour, powder, and salt. Stir into egg mixture.
  4. Spread into greased 8x8" pan sprayed with cooking spray like Pam.
  5. Bake for 20-30 minutes.
  6. Note: add a small amount of chocolate chips if you like.
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15 Aug 14 by member: jonathansantos1
It's really good when you put a chocolate topping on it...when it's still hot out of the oven, put chocolate chips on top and let them sit until they start melting, then spread around...makes these brownies so much better.
03 Apr 12 by member: erinko101
Good topped with frozen fat free cool whip. My niece won't eat anything healthy and she ate a bunch of these.
11 Feb 12 by member: skinnycrystal
I had to add no fat milk to the mixture because it was to dry. Tasted like Coco Cardboard. Not worth the time or money to make.
04 Dec 11 by member: century43
I didn't like the texture of these. The taste was okay and maybe would be better with cool whip on top. Not a favorite, but if you just need a chocolate fix and low calories, not terrible.
OOPS, Ghirardelli's Cocoa is the one to use on this too ! ;)
02 Oct 08 by member: MusicMom123


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Nutrition summary:

There are 65 calories in 1 serving of Cocoa Brownies.
Calorie break-down: 14% fat, 74% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 10
Calories 65
% Daily Values*
Total Fat 1.16g 2%
  Saturated Fat 0.505g 3%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 0.398g  
Cholesterol 23mg 8%
Sodium 45mg 2%
Potassium 89mg  
Total Carbohydrate 13.4g 4%
  Dietary Fiber 1.6g 6%
  Sugars 7.17g  
Protein 2.04g  
Vitamin A 10% Vitamin C 2%
Calcium 19% Iron 66%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
* Based on a RDI of 2000 calories