Pad Beef Basil Recipes

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	Garden Vegetable Stacker by member: chinaeure A delicious quick 10 minute snack. Per serve - Energy: 108kcal \| Carb: 5.82g \| Prot: 8.17g \| Fat: 5.93g
	Eggplant Stew by member: snjgushue A yummy, filling vegetarian meal. Per serve - Energy: 45kcal \| Carb: 10.46g \| Prot: 2.01g \| Fat: 0.40g
	Chicken Peek-a-Boos by member: chefqueen Delicious chicken breasts, filled with cheeses and wrapped in lean ham. Per serve - Energy: 525kcal \| Carb: 6.94g \| Prot: 79.22g \| Fat: 17.96g
	Instant Cream of Tomato Soup by member: angelathomas I know this sounds weird, but it is delicious. Per serve - Energy: 134kcal \| Carb: 19.35g \| Prot: 5.41g \| Fat: 4.25g
	Cajun Shrimp Soup by member: ssbarnard A hearty, spicy soup. Per serve - Energy: 369kcal \| Carb: 48.06g \| Prot: 30.27g \| Fat: 6.52g
	Pistachio Encrusted Tilapia by member: kyla4256 Nutty deliciousness. Per serve - Energy: 222kcal \| Carb: 5.90g \| Prot: 29.06g \| Fat: 9.29g
	Crockpot Turkey with Herb Vegetable Sauce by member: 1200 Calories A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
	Chicken with Quinoa and Vegetables by member: bhollenbeck A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand. Per serve - Energy: 389kcal \| Carb: 34.85g \| Prot: 23.97g \| Fat: 17.32g
	Breakfast Frittatas by member: fiesty_pigglet Veggie frittatas that are low carb. Per serve - Energy: 172kcal \| Carb: 4.47g \| Prot: 12.76g \| Fat: 11.30g
	Tortilla Pizza by member: FatSecret_US_en A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy! Per serve - Energy: 443kcal \| Carb: 38.21g \| Prot: 23.94g \| Fat: 22.74g
	Spinach & Broccoli Egg Cups by member: kilodewey Baked green egg cups. Per serve - Energy: 258kcal \| Carb: 7.41g \| Prot: 28.59g \| Fat: 12.48g
	Grilled Lemon Catfish by member: KatieSue7 Grilled or baked Catfish with a great lemony taste. Per serve - Energy: 285kcal \| Carb: 14.02g \| Prot: 26.40g \| Fat: 13.20g
	Chicken Cacciatore by member: twoslow Roasted chicken with a spicy cacciatore sauce. Per serve - Energy: 396kcal \| Carb: 12.42g \| Prot: 61.81g \| Fat: 10.35g
	Meatless Italian Spaghetti Sauce by member: twoslow A simple but delicious homemade sauce for any type of pasta. Per serve - Energy: 67kcal \| Carb: 12.12g \| Prot: 1.99g \| Fat: 2.15g
	Mixed Vegetable Soup by member: offleash A simple, easy to make healthy vegetable soup. Per serve - Energy: 103kcal \| Carb: 22.60g \| Prot: 3.96g \| Fat: 0.88g
	Italian Vegetable Soup by member: addmalmom A yummy soup that is hearty and filling. Per serve - Energy: 213kcal \| Carb: 37.22g \| Prot: 11.25g \| Fat: 2.61g
	Roast Salmon Provencal by member: miteslur Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation. Per serve - Energy: 688kcal \| Carb: 25.27g \| Prot: 82.75g \| Fat: 26.64g
	Balsamic Vinegar Vegetable Blend by member: Shiningmoon2165 Easy and delicious low fat and low sodium vegetable side dish. Per serve - Energy: 31kcal \| Carb: 5.50g \| Prot: 1.61g \| Fat: 1.04g
	Zucchini Fritters by member: caz60 Great summer recipe using zucchini. Per serve - Energy: 222kcal \| Carb: 24.87g \| Prot: 8.65g \| Fat: 10.73g
	Sugar Free Tomato Sauce by member: LittleMamaMickey This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies. Per serve - Energy: 219kcal \| Carb: 25.11g \| Prot: 10.13g \| Fat: 7.77g