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Yields:
6 servings
Meal Type:
Soups
Rating:
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Cajun Shrimp Soup

A hearty, spicy soup.

Ingredients

Directions

  1. Sauté peppers, onions, and garlic in melted butter over medium heat until tender. About 6 minutes.
  2. Add V-8 juice, water, and seasonings and bring to a boil.
  3. Stir in the rice, beans and reduce to a simmer. Simmer, covered, for 18 minutes.
  4. Add shrimp (deveined, tails removed and cut into two pieces) and cook for 6 minutes.
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Reviews 
I haven't tried this recipe but it sounds very good and am planing to try it.
11 Nov 07 by member: faye hale

     
 

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Nutrition summary:

There are 369 calories in 1 serving of Cajun Shrimp Soup.
Calorie break-down: 16% fat, 52% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.977g
15%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.381g
Cholesterol
163mg
54%
Sodium
1344mg
58%
Total Carbohydrate
48.06g
17%
Dietary Fiber
9.3g
33%
Sugars
7.34g
Protein
30.27g
Vitamin D
4mcg
19%
Calcium
118mg
9%
Iron
6.2mg
34%
Potassium
925mg
20%
Vitamin A
271mcg
30%
Vitamin C
117.1mg
130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
* Based on a RDI of 2000 calories


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