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6 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
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Garden Vegetable Stacker

A delicious quick 10 minute snack.



  1. Cut both large tomatoes into 6 slices of tomato each.
  2. Place the 6 of the tomato slices separately on a plate and top each with a cheese slice. Drizzle with half of the Italian dressing.
  3. Then top each one with an onion slice, 2 cucumber slices and the second tomato slice.
  4. Drizzle the rest of the dressing over the 6 stackers and top each one with a basil leaf.
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2 pts
03 Dec 11 by member: mama mel
Used Balsamic Vinegar was great. Really easy too.
Great recipe and it would be even healthier without the italian dressing. Use South Beach Balsamic Vinegar if dressing is needed.
12 Jul 07 by member: 143MCW


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Nutrition summary:

There are 108 calories in 1 serving of Garden Vegetable Stacker.
Calorie break-down: 49% fat, 21% carbs, 30% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 53
Calories 108
% Daily Values*
Total Fat 5.93g 9%
  Saturated Fat 3.663g 18%
  Polyunsaturated Fat 0.296g  
  Monounsaturated Fat 1.688g  
Cholesterol 16mg 5%
Sodium 297mg 12%
Potassium 212mg  
Total Carbohydrate 5.82g 2%
  Dietary Fiber 1g 4%
  Sugars 3.42g  
Protein 8.17g  
Vitamin A 84% Vitamin C 87%
Calcium 132% Iron 12%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
* Based on a RDI of 2000 calories