Prep Time: 10 mins
Cook Time: 40 mins
Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
|
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies.
Ingredients
Directions
- In a large deep skillet sauté the finely chopped garlic in the extra virgin olive oil over medium-high heat.
- When the garlic is cooked, lower the heat and add the crushed tomatoes and tomato paste. Keep stirring until completely mixed together.
- Add the basil, thyme, oregano, and pepper to taste.
- Stir in the wine and lower the heat now to the lowest setting.
- Add the grated parmesan cheese.
- Cover the skillet and let simmer over the lowest heat setting for 20 to 30 minutes. Give it a good stir about 3 times during the simmering time.
183 members have added this recipe to their cookbook.
|
 Reviews
Thanks, this is helpful!
16 Dec 07 by member: Lotus
|
i made this last night and it was great all i would recommend is a little less bal. vinegar! i also used the meatball recipe that is on this site. after letting the sauce simmer for about 20 min i threw the cooked meatballs in and let it sit another 10 min. I had this with a salad on the side, it was great and sooooo filling!!!!
07 May 07 by member: ducky797
|
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
 |
There are 219 calories in 1 serving of Sugar Free Tomato Sauce. |
 |
Calorie break-down: 33% fat, 48% carbs, 19% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.767g
14%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
3.628g
Cholesterol
11mg
4%
Sodium
497mg
22%
Total Carbohydrate
25.11g
9%
Dietary Fiber
6g
22%
Sugars
4.8g
Protein
10.13g
Vitamin D
-
Calcium
241mg
19%
Iron
4.68mg
26%
Potassium
1096mg
23%
Vitamin A
119mcg
13%
Vitamin C
28.6mg
32%
11%
|
of RDI*
(218 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|