Curried Chickpeas and Spinach Recipes

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	Spinach and Strawberry Salad by member: laika A great fresh flavored salad. Per serve - Energy: 112kcal \| Carb: 16.62g \| Prot: 4.84g \| Fat: 4.29g
	Mushrooms and Spinach Quiche by member: NinaV Lightened up version of a favorite classic recipe. Per serve - Energy: 249kcal \| Carb: 22.48g \| Prot: 13.16g \| Fat: 12.67g
	Spinach and Chicken Soup by member: Girl_Illa Quick and easy soup. Per serve - Energy: 190kcal \| Carb: 20.68g \| Prot: 22.21g \| Fat: 2.68g
	Cheesy Chicken and Spinach by member: heatherx3o A delicious and inspiring main dish that will combines all your nutrition needs in a bowl. Per serve - Energy: 382kcal \| Carb: 14.80g \| Prot: 71.21g \| Fat: 4.46g
	Spinach and Sausage Quiche by member: R2BC A tasty dish for cheat night or as hearty comfort food. Per serve - Energy: 490kcal \| Carb: 28.45g \| Prot: 21.29g \| Fat: 32.56g
	Roasted Garlic Chickpeas by member: mkskippy24 These treats really fill the craving of munching mindlessly. Per serve - Energy: 96kcal \| Carb: 12.55g \| Prot: 2.74g \| Fat: 4.00g
	Spinach, Feta and Figs Omelette by member: diansafe Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance. Per serve - Energy: 123kcal \| Carb: 7.78g \| Prot: 7.22g \| Fat: 6.83g
	Spinach, Avocado and Pea Salad by member: Pinkest_Princess A light salad that's perfect with pasta or rice. Per serve - Energy: 246kcal \| Carb: 17.53g \| Prot: 8.24g \| Fat: 18.55g
	Curried Lentils by member: catherineogrady An extremely simple lentil dish which is very good over rice. Per serve - Energy: 189kcal \| Carb: 32.12g \| Prot: 13.20g \| Fat: 2.04g
	Curried Chicken by member: Shai Ginger and curry powder make this dish tops for taste Per serve - Energy: 412kcal \| Carb: 10.46g \| Prot: 73.94g \| Fat: 6.33g
	Spinach and Egg White Quiche by member: a171ed185d5e463087bb14c05457e16c A spinach quiche made with egg whites and no crust. Per serve - Energy: 176kcal \| Carb: 3.74g \| Prot: 18.12g \| Fat: 10.04g
	Curried Eggs by member: Rach Easy to make curried eggs that are great for a salad. Also known as 'Hurry Curry'. Per serve - Energy: 100kcal \| Carb: 2.05g \| Prot: 6.40g \| Fat: 7.05g
	Spinach and Egg White Frittata by member: kboogie A healthy and tasty frittata, using egg whites and spinach. Per serve - Energy: 130kcal \| Carb: 5.12g \| Prot: 14.90g \| Fat: 5.72g
	Mushroom and Spinach Quiche by member: Prava A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way. Per serve - Energy: 260kcal \| Carb: 4.64g \| Prot: 16.19g \| Fat: 19.85g
	Celery, Onion and Spinach Soup by member: captainawesome With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. Per serve - Energy: 43kcal \| Carb: 7.87g \| Prot: 3.13g \| Fat: 0.66g
	Chickpeas, Garlic & Herb Sauce by member: janikraser Healthy sauce for brown rice or pasta. Per serve - Energy: 119kcal \| Carb: 20.91g \| Prot: 4.66g \| Fat: 3.06g
	Curried Pumpkin Soup by member: Bren911 Tasty and healthy pumpkin soup with a nice edge from the curry powder. Per serve - Energy: 138kcal \| Carb: 27.08g \| Prot: 4.25g \| Fat: 3.44g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Spinach and Feta Pasta with Shrimp by member: mari8178 A filling but healthy pasta dish. Per serve - Energy: 419kcal \| Carb: 49.86g \| Prot: 23.23g \| Fat: 11.64g
	Crock Pot Curried Rice and Lentils by member: Johanne Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot. Per serve - Energy: 188kcal \| Carb: 35.27g \| Prot: 8.98g \| Fat: 1.32g