Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Curried Chicken

Ginger and curry powder make this dish tops for taste

Ingredients

Directions

  1. Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt.
  2. Sprinkle seasoning mixture on chicken.
  3. Marinate for at least 2 hours in refrigerator.
  4. Heat oil in skillet over medium flame. Add chicken and sauté.
  5. Add water and allow chicken to cook over medium flame for 30 minutes.
  6. Add diced potatoes and cook for an added 30 minutes.
  7. Add onions and cook for 15 minutes more or until meat is tender.
183 members have added this recipe to their cookbook.
 

Reviews 
This was really yummy!!!
28 Jun 14 by member: JacquiBotma
Too Much WORK! I need something simple.
20 Sep 09 by member: kmar
Potatoes are not part of the atkins diet due to their high carbohydrate content.
05 Jun 08 by member: monkeybutter
Wonderful whole foods recipe!
24 Oct 07 by member: Lilasmom
This sounds very good! I think jeminums's suggestion is great the cauliflower instead of the potatoes is a fantastic Idea!
10 Jun 07 by member: NEF
Use cauliflower instead of potatoes and it looks phase1 ready. NO POTATOES!
02 Jun 07 by member: jeminums
White potatoe in Phase 1? Really? Otherwise this dish sounds great and I hope to try soon.
23 May 07 by member: kari76
The recipe for curried chicken sound very good. I have tried similar recipe and it has tasted very good. Fitu
14 Mar 07 by member: Fitu
Super flavor..I used only 3 breasts and the full amount of spices and onions. YUMMY
10 Jan 07 by member: blueyedmerle
I don't see cayenne pepper and hot pepper on your ingredients. How much of each?
05 Jan 07 by member: Sheilasugah

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes High Protein Recipes Chicken Main Dish Recipes Chicken Recipes

Other Related Recipes

Yummy chicken balls.
by: katrapp
Just like the real thing only creamier and not fried.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
by: msmaxx
Healthy version of a classic.
by: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
by: DelindaK
Cashew and panko bread crumb encrusted chicken tenderloins.

Share Your Recipes!

Nutrition summary:

There are 412 calories in 1 serving of Curried Chicken.
Calorie break-down: 14% fat, 11% carbs, 75% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.387g
7%
Trans Fat
0.078g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.627g
Cholesterol
182mg
61%
Sodium
501mg
22%
Total Carbohydrate
10.46g
4%
Dietary Fiber
1.7g
6%
Sugars
1.65g
Protein
73.94g
Vitamin D
-
Calcium
59mg
5%
Iron
2.92mg
16%
Potassium
1027mg
22%
Vitamin A
22mcg
2%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (14%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.