Cauliflower and Beef Stir Fry Recipes

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	Beef and Broccoli by member: Fatsinme Tasty, easy to cook dinner. Per serve - Energy: 262kcal \| Carb: 21.56g \| Prot: 21.77g \| Fat: 11.34g
	Cauliflower and Asparagus Soup by member: dee Tasty cauliflower and asparagus soup. Per serve - Energy: 137kcal \| Carb: 21.12g \| Prot: 7.27g \| Fat: 3.33g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Beef & Bacon Cauliflower Cabbage Rolls by member: gigsy Low carbers would never know there wasn't any rice in these tasty rolls. Per serve - Energy: 140kcal \| Carb: 4.69g \| Prot: 5.03g \| Fat: 11.56g
	Beef and Broccoli by member: Janab129 Tasty, low-calorie dish for lunch or dinner. Per serve - Energy: 230kcal \| Carb: 6.35g \| Prot: 16.19g \| Fat: 15.28g
	Cauliflower and Bean Aglio-Olio by member: Juzo Okita A vegan, dairy-free pasta for lunch or dinner. Per serve - Energy: 494kcal \| Carb: 79.73g \| Prot: 21.09g \| Fat: 11.67g
	Turkey and Cauliflower Shepherd's Pie by member: amagila A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end. Per serve - Energy: 283kcal \| Carb: 15.34g \| Prot: 24.77g \| Fat: 13.99g
	Beef and Cabbage Soup by member: MarshaHelfman2002 Quick and easy soup. Per serve - Energy: 171kcal \| Carb: 13.14g \| Prot: 20.48g \| Fat: 4.44g
	Brussels Sprouts & Noodle Stir Fry by member: lettygaylor A vegetable and noodle dish that can be served up for lunch or dinner. Per serve - Energy: 122kcal \| Carb: 20.84g \| Prot: 5.28g \| Fat: 2.91g
	Curry Tofu Noodle Stir Fry by member: flashfireopal Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles. Per serve - Energy: 321kcal \| Carb: 47.27g \| Prot: 14.17g \| Fat: 8.69g
	Stir Fry Turkey with Rice by member: allison_casperson An easy meal prep dish for weekday lunch. Per serve - Energy: 289kcal \| Carb: 26.58g \| Prot: 29.84g \| Fat: 6.37g
	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Vegetable Stir Fry with Noodles by member: Bippi A tasty way to spice up ramen noodles. Per serve - Energy: 400kcal \| Carb: 36.98g \| Prot: 19.56g \| Fat: 17.82g
	Celery & Pork Spicy Stir-Fry by member: jrebsX A quick and easy stir-fry with a tangy spicy flavor. Per serve - Energy: 421kcal \| Carb: 11.98g \| Prot: 18.74g \| Fat: 32.81g
	Broccoli Mushroom Tofu Stir Fry by member: mdp29 Easy-to-prepare dish that's loaded with nutrients. Per serve - Energy: 730kcal \| Carb: 27.81g \| Prot: 21.63g \| Fat: 61.76g
	Ground Beef and Zucchini by member: ccorbin I put this dish together because I was tired of hamburgers and it was pretty good. Per serve - Energy: 512kcal \| Carb: 25.78g \| Prot: 50.34g \| Fat: 23.52g
	Beef and Bean Chili by member: cdlooney Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad. Per serve - Energy: 429kcal \| Carb: 21.51g \| Prot: 55.04g \| Fat: 12.68g
	Beef, Broccoli and Chinese Noodles by member: EJacks A terrific Asian noodle dish for the family. Per serve - Energy: 473kcal \| Carb: 56.88g \| Prot: 30.03g \| Fat: 16.38g
	Beef and Vegetable Stew by member: JEllis This light stew emphasizes the vegetables rather than the beef. Per serve - Energy: 344kcal \| Carb: 40.76g \| Prot: 19.31g \| Fat: 5.13g
	Beef and Tomato Soup by member: mrsjohnson0317 Hearty beef sirloin and tomato soup best served hot. Per serve - Energy: 133kcal \| Carb: 13.45g \| Prot: 15.27g \| Fat: 2.99g