Add to my cookbook
Add to food diary
4 servings
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Beef and Bean Chili

Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.



  1. In a pan, brown the ground beef.
  2. Add the chili seasoning or chili powder.
  3. Add the pinto beans.
  4. Add the can of diced tomatoes and green chilies.
  5. Cook well and serve warm.
  6. Avoid crackers or chips to make it South Beach friendly!
73 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

400-500 Calorie Recipes High Protein Recipes Legume Soup Recipes Chili Recipes

Other Related Recipes

by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: adharbert
Very tasty breakfast.
Delicious, and quick way to prepare pork chops on a busy weeknight.
Stir-fry dish with veggies and turkey sausage.
A hit with the family.
by: aelsayed
Quick keto friendly snack.

Share Your Recipes!

Nutrition summary:

There are 429 calories in 1 serving of Beef and Bean Chili.
Calorie break-down: 27% fat, 20% carbs, 52% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 114
Calories 429
% Daily Values*
Total Fat 12.68g 20%
  Saturated Fat 5.366g 27%
  Polyunsaturated Fat 1.088g  
  Monounsaturated Fat 5.147g  
Cholesterol 140mg 47%
Sodium 763mg 32%
Potassium 1177mg  
Total Carbohydrate 21.5g 7%
  Dietary Fiber 6.2g 25%
  Sugars 0.4g  
Protein 55.04g  
Vitamin A 63% Vitamin C 40%
Calcium 36% Iron 168%
of RDI*
(429 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (27%)
Protein (52%)
* Based on a RDI of 2000 calories