amagila
Joined June 2008
Posts
54
Following
8
Followers
10
Weight History

Start Weight
183.0 lb
Lost so far: 8.0 lb

Current Weight
175.0 lb
Performance: losing 7.0 lb a week

Goal Weight
140.0 lb
Still to go: 35.0 lb
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amagila's Weight History


amagila's Latest Member Challenges

162
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


Following

Online now jcmama777
last weighin: losing 0.9 lb a week Down
 
}salt and pepper
last weighin: losing 11.5 lb a week Down
cdubb517
last weighin: losing 14.0 lb a week Down
 
Cindyanne1
last weighin: gaining 1.0 lb a week Up


amagila's Cookbook

cals: 283kcal | fat: 13.99g | carbs: 15.34g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
cals: 688kcal | fat: 31.34g | carbs: 73.53g | prot: 32.42g
Taco Tuesday
Having a preschooler means taco Tuesdays are in demand.
cals: 197kcal | fat: 1.96g | carbs: 39.36g | prot: 6.11g
Steamed 3 Grains
Steamed barley, brown rice and quinoa.
view complete cookbook

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