Beef & Bacon Cauliflower Cabbage Rolls
Prep Time: 30 mins
Cook Time: 1 hr 30 mins
Meal Types:
Appetizers
Main Dishes
Rating:
fatsecret members overall average rating
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Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Ingredients
Directions
- Steam cabbage.
- Sauté bacon and save grease.
- Mix all ingredients except cabbage. Use whatever spices you like.
- Place a tablespoon of meat mixture on each cabbage leaf and roll.
- Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
- Bake at 300 °F (150 °C) for 1 1/2 hours.
- Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
- Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
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Nutrition summary:
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There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls. |
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Calorie break-down: 73% fat, 13% carbs, 14% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 104
Calories 140
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% Daily Values* |
Total Fat
11.56g
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18% |
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Saturated Fat
4.271g
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21% |
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Polyunsaturated Fat
0.795g
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Monounsaturated Fat
5.005g
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Cholesterol
24mg
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8% |
Sodium
121mg
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5% |
Potassium
263mg
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Total Carbohydrate
4.69g
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2% |
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Dietary Fiber
1.9g
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8% |
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Sugars
2.87g
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Protein
5.03g
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Vitamin A
36% |
Vitamin C
527% |
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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* Based on a RDI of 2000 calories
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