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181 to 200 of 1000
Walnut Streusel Muffins
by member: tiamatj
These muffins are incredible, but best warmed before eating.
Per serve - Energy: 263kcal | Carb: 20.70g | Prot: 18.22g | Fat: 14.03g
Honey Lime Chicken
by member: ghastlyomg
An awesome chicken dish with the most wonderful flavors.
Per serve - Energy: 376kcal | Carb: 40.75g | Prot: 35.02g | Fat: 7.77g
Chicken & Pasta in Wine Sauce
by member: MoonLite
Chicken and pasta in a tasty tomato and onion based wine sauce.
Per serve - Energy: 430kcal | Carb: 60.77g | Prot: 34.63g | Fat: 4.14g
Oatmeal Bacon Cookies
by member: healsdata
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
Per serve - Energy: 171kcal | Carb: 19.93g | Prot: 3.35g | Fat: 8.89g
Chicken Asparagus Soup
by member: SmallDailyChanges
Flavorful and low in fat and calories, this is a great and very filling addition to any meal.
Per serve - Energy: 76kcal | Carb: 6.54g | Prot: 3.15g | Fat: 4.68g
Chicken Souvlaki Sandwich
by member: barbb633
A chicken pita sandwich with the lot.
Per serve - Energy: 256kcal | Carb: 20.60g | Prot: 28.38g | Fat: 6.88g
Turkey Sausage Patties
by member: TSrama
Great for breakfast or a quick snack on the go.
Per serve - Energy: 89kcal | Carb: 0.60g | Prot: 10.25g | Fat: 4.78g
Baked Barbecue Chicken
by member: TinkerbellaAZ
BBQ chicken to enjoy on South Beach diet.
Per serve - Energy: 332kcal | Carb: 0.92g | Prot: 57.53g | Fat: 9.23g
Crunchy Crusted Chicken
by member: pinkplatypus
Chicken crusted with a crunchy corn flake and parmesan coating.
Per serve - Energy: 246kcal | Carb: 16.57g | Prot: 29.27g | Fat: 7.13g
Magical Peanut Butter Cookies
by member: barbsteven
A simple recipe for peanut butter cookies.
Per serve - Energy: 116kcal | Carb: 9.97g | Prot: 3.95g | Fat: 7.50g
Butternut Bisque
by member: NancyJohnson
A warming autumn/winter soup.
Per serve - Energy: 153kcal | Carb: 21.68g | Prot: 7.67g | Fat: 4.81g
Four Bean Soup
by member: Janelleas
An easy and healthy low fat, good carbs soup.
Per serve - Energy: 635kcal | Carb: 87.12g | Prot: 52.53g | Fat: 9.20g
Chocolate Raisin Oatmeal Cookies
by member: mufflonfaar
Yummy cookies with chocolate and raisins.
Per serve - Energy: 122kcal | Carb: 16.83g | Prot: 2.47g | Fat: 5.27g
Baked Creamy Chicken and Broccoli
by member: chookaskate
Tasty chicken bake that all the family will love.
Per serve - Energy: 278kcal | Carb: 12.11g | Prot: 31.06g | Fat: 12.11g
Warm Lamb Salad with Black Olives
by member: chookaskate
Quick and easy to prepare.
Per serve - Energy: 359kcal | Carb: 7.18g | Prot: 28.55g | Fat: 24.24g
Garlic Prawns
by member: chookaskate
Delicious prawn recipe which is quick to make.
Per serve - Energy: 271kcal | Carb: 2.61g | Prot: 25.80g | Fat: 17.08g
Smothered Crock Pot Steak
by member: slimladyinside
Smothered steak tenderloin with vegetables.
Per serve - Energy: 204kcal | Carb: 8.32g | Prot: 17.08g | Fat: 11.44g
Chicken with Wine & Mushrooms
by member: staci schilz
A tasty chicken dish.
Per serve - Energy: 194kcal | Carb: 9.15g | Prot: 29.21g | Fat: 2.29g
Chicken with Artichokes
by member: staci schilz
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
Per serve - Energy: 194kcal | Carb: 7.98g | Prot: 28.95g | Fat: 3.31g
Grilled Lemon Catfish
by member: KatieSue7
Grilled or baked Catfish with a great lemony taste.
Per serve - Energy: 285kcal | Carb: 14.02g | Prot: 26.40g | Fat: 13.20g
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