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Yields:
18 servings
Meal Type:
Breads & Baked Products
Rating:
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Walnut Streusel Muffins

These muffins are incredible, but best warmed before eating.

Ingredients

Directions

  1. In large bowl or a food processor, combine the sweetener, butter and vanilla. Mix for one minute.
  2. Add eggs and combine until smooth.
  3. Add dry ingredients, including the psyllium husks and mix well.
  4. Stir in half the walnuts and sour cream.
  5. Spoon batter into greased or non-stick muffin pans, leaving room to add a tablespoon of the topping.
  6. For topping add remaining walnuts, 1/4 cup of Sucralose, cinammon and soft butter.
  7. Combine topping ingredients in a small bowl and mix until smooth using a wooden spoon or a spatula. Add a tablespoon of mixture to the top of each muffin
  8. Bake on the bottom rack of the oven for 15 minutes.
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Nutrition summary:

There are 263 calories in 1 serving of Walnut Streusel Muffins.
Calorie break-down: 45% fat, 29% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
14.03g
22%
Saturated Fat
5.431g
27%
Trans Fat
-
Polyunsaturated Fat
4.425g
Monounsaturated Fat
3.267g
Cholesterol
47mg
16%
Sodium
371mg
15%
Total Carbohydrate
20.7g
7%
Dietary Fiber
2.2g
9%
Sugars
15.5g
Protein
18.22g
Vitamin D
-
Calcium
1260mg
126%
Iron
59.76mg
332%
Potassium
98mg
3%
Vitamin A
4800IU
96%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories


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