Spinach Patties Recipes

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141 to 160 of 268

	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Couscous Cranberry Orange Salad by member: Sarayregay Healthy salad dish for lunch or dinner. Per serve - Energy: 355kcal \| Carb: 42.99g \| Prot: 10.39g \| Fat: 16.18g
	Seasoned Chicken Soup by member: jujubanta Leftover broth with handy vegetables. Per serve - Energy: 142kcal \| Carb: 7.20g \| Prot: 18.35g \| Fat: 4.63g
	Morning Smoothie by member: SlimmerMe4Life A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables. Per serve - Energy: 97kcal \| Carb: 22.31g \| Prot: 4.30g \| Fat: 0.80g
	Fresh Pea Soup by member: Xavi An easy "fresh" pea soup using peas which have not been dried like regular split pea soup. Per serve - Energy: 138kcal \| Carb: 21.97g \| Prot: 10.16g \| Fat: 1.87g
	Veggie Flatbread Pizza by member: rose brauning Veggie pizza made with mushrooms, tomatoes, and spinach. Per serve - Energy: 244kcal \| Carb: 32.82g \| Prot: 22.93g \| Fat: 6.70g
	Cheesy Breakfast Bake by member: greatfoodlady Low carb bake that is perfect for breakfast. Per serve - Energy: 458kcal \| Carb: 3.04g \| Prot: 32.05g \| Fat: 33.97g
	Squash Topped Cottage Pies by member: Ms.Astoria A healthier version of a shepherd's pie using winter squash instead of potatoes for topping. Per serve - Energy: 324kcal \| Carb: 23.77g \| Prot: 25.20g \| Fat: 14.71g
	Florentine Jacket Potatoes by member: ebivr Jacket potatoes with spinach and cheese. Per serve - Energy: 395kcal \| Carb: 67.62g \| Prot: 18.68g \| Fat: 6.54g
	Vegetable and Sausage Omelet by member: iluvcranwater I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies. Per serve - Energy: 197kcal \| Carb: 7.12g \| Prot: 34.03g \| Fat: 3.10g
	Baked Chicken Parmesan by member: SuziQ Quick and delightful parmesan chicken with plenty of crunch and no frying. Per serve - Energy: 197kcal \| Carb: 21.29g \| Prot: 21.53g \| Fat: 2.90g
	Turkey, Ham & Vegetable Wrap by member: cyndicast Flavorful wraps jam packed with delicious veggies. Per serve - Energy: 331kcal \| Carb: 42.20g \| Prot: 21.20g \| Fat: 11.50g
	Chicken Florentine Casserole by member: LittleMamaMickey A delicious one dish meal that is very rich and satisfying. Per serve - Energy: 752kcal \| Carb: 31.66g \| Prot: 63.29g \| Fat: 39.02g
	Salmon Alfredo Salad by member: aringer2 A low GI salmon pasta salad. Per serve - Energy: 473kcal \| Carb: 51.07g \| Prot: 21.88g \| Fat: 20.52g
	Strawberry Banana Creamsicle Smoothie by member: laurafinney2of3 Quick smoothie recipe for breakfast. Per serve - Energy: 453kcal \| Carb: 65.99g \| Prot: 31.22g \| Fat: 8.95g
	Sweet Chicken Balsamic Salad by member: hvnlyflwr Savory chicken pairs with apples and strawberries in this fresh-tasting salad. Per serve - Energy: 386kcal \| Carb: 21.50g \| Prot: 37.85g \| Fat: 16.59g
	Tuna Pasta Salad by member: ranchwoman A versatile salad with tuna, vegetables and pasta. Per serve - Energy: 364kcal \| Carb: 53.71g \| Prot: 26.53g \| Fat: 5.02g
	Chicken Florentine by member: bluelike Creamy spinach and chicken. Per serve - Energy: 632kcal \| Carb: 29.64g \| Prot: 42.66g \| Fat: 37.87g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g