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1 serving
Prep Time:
15 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
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Veggie Flatbread Pizza

Veggie pizza made with mushrooms, tomatoes, and spinach.



  1. Spread soup over flatbread, top with half of the cheese.
  2. Arrange mushrooms/tomatoes/spinach and top with remaining cheese.
  3. Bake at 400 °F (205 °C) until crispy about 20 minutes. Enjoy.
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Nutrition summary:

There are 244 calories in 1 serving of Veggie Flatbread Pizza.
Calorie break-down: 21% fat, 46% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 60
Calories 244
% Daily Values*
Total Fat 6.7g 10%
  Saturated Fat 2.532g 13%
  Polyunsaturated Fat 0.082g  
  Monounsaturated Fat 0.005g  
Cholesterol 15mg 5%
Sodium 593mg 25%
Potassium 452mg  
Total Carbohydrate 32.82g 11%
  Dietary Fiber 13.4g 54%
  Sugars 8.21g  
Protein 22.93g  
Vitamin A 129% Vitamin C 62%
Calcium 29% Iron 19%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
* Based on a RDI of 2000 calories