Couscous Cranberry Orange Salad
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
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fatsecret members overall average rating
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Couscous Cranberry Orange Salad
Healthy salad dish for lunch or dinner.
Ingredients
Directions
- Mix liquid ingredients to make the dressing. Set aside.
- Mix couscous with the rest of the ingredients.
- Pour the dressing over the salad and season to taste.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 355 calories in 1 serving of Couscous Cranberry Orange Salad. |
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Calorie break-down: 41% fat, 48% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
2.894g
14%
Trans Fat
0g
Polyunsaturated Fat
1.907g
Monounsaturated Fat
7.045g
Cholesterol
7mg
2%
Sodium
219mg
10%
Total Carbohydrate
42.99g
16%
Dietary Fiber
8.5g
30%
Sugars
12.8g
Includes 52g Added Sugars
104%
Protein
10.39g
Vitamin D
0mcg
0%
Calcium
58mg
5%
Iron
2.84mg
16%
Potassium
437mg
9%
Vitamin A
30mcg
3%
Vitamin C
17.3mg
19%
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
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* Based on a RDI of 2000 calories
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