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Yields:
1 serving
Prep Time:
10 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:

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fatsecret members overall average rating

Sweet Chicken Balsamic Salad

Savory chicken pairs with apples and strawberries in this fresh-tasting salad.

Ingredients

Directions

  1. Slice grilled chicken into thin strips.
  2. Chop or slice fruits and vegetables.
  3. Add all dressing ingredients to a small bowl or cup and blend with an immersion blender using the whip attachment.
  4. Toss salad with dressing.
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Nutrition summary:

There are 386 calories in 1 serving of Sweet Chicken Balsamic Salad.
Calorie break-down: 39% fat, 22% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
16.59g
26%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
6.039g
Cholesterol
102mg
34%
Sodium
570mg
24%
Total Carbohydrate
21.5g
7%
Dietary Fiber
4.4g
18%
Sugars
12.97g
Protein
37.85g
Vitamin D
-
Calcium
193mg
19%
Iron
4.86mg
27%
Potassium
781mg
22%
Vitamin A
11413IU
228%
Vitamin C
64.8mg
108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (39%)
 
Protein (39%)
* Based on a RDI of 2000 calories


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